ACT NORMAL

Nine hundred people went the long way round.Not one of them chose to.
Book Three of The Monster Keepers. Sam's crew know how to starve a monster, and they know how to take a word off somebody. Nobody told them what to do about a thing that never comes near you — it just stands there, and changes where nine hundred people walk, and lets every one of them think it was their own idea.
- Nothing actually happened. There is nothing to report. So why does it feel like this?
- I go the long way round now, and I cannot remember deciding to.
- I am in that room every day, and I am not on a single list in it.
On an ordinary Tuesday somebody counts the corridors. Four uprights and a cross-stroke, chalk, at ankle height, along the skirting — one mark for every child who goes past. By the end of the day there are nine hundred and four of them, correct to the minute, in every corridor in the school.
Then at twenty to four the whole building un-counts itself, corridor by corridor, at the speed of a person walking, wiped in short strokes with the dust left on the floor in a line.
It takes nine hundred and three of them. It leaves one.
There are eleven things standing in eleven doorways. They do not move. They do not touch anybody. And every day nine hundred people choose a different way to walk without one of them knowing they chose. There is a room on the fire plan that is not in the building. There is a boy who signs in every school day, holds down a job nobody thanked him for, and is on no list in that building. And on a Tuesday at twenty past four, a door shuts in front of sixty-seven people.
Nine hundred people saying your name did not fix it. One person telling one adult, on a Tuesday, in ordinary words, does more than a crowd. It is less of a moment. It works better.From the book's own real-life page
Starve it, and it shrinks. That worked in Book One. Say your own name back. That worked in Book Two. Neither one does anything here — because this thing is not eating your reaction and it has never once said your name.
Count it. Write it down with the time on. Get somebody else to check your count. It is the least heroic method in the series and it is the only one that holds — right up to the point where the count stops coming out the same twice.
Nobody hit anybody. Nobody said anything you could write down. Book Three is about the kind that leaves no mark to point at — the hardest kind to be believed about, and the easiest kind to be talked out of.
He is in the room. He answers to his name. He is on no register in the building, and the book's position is that the paperwork is wrong and he is not. It does not pretend that fixing the paperwork fixed him.
See it clearly. Know your worth. Make your move. Never go it alone. Same four as Books One and Two — and this is the book where the crew find out that knowing them is not the same as being able to do them.
Five pages in this book are not a story and say so — one before it starts, two inside it, one after it ends, and a Help Page with real services on it in seven regions. Two of the five are new to this book, and they are placed where a reader will want them, not somewhere tidier.
This book contains bullying and exclusion; a child who goes missing and who is not found by the end of the book; and references to a child feeling that people would be better off without them. There is a page for young readers about each of those — one before the story starts, and one at the place in the story where it is needed. The book says plainly, in its own voice, that out here most people who go missing are found, and the looking does not stop.
Sam has the words in his mouth four times in this book, and reads a fire notice instead. He never once calls it anything but what it was. June writes everything down with the time on, because she does not trust anybody's memory, including her own. Theo is wrong, loudly, and hands the pen back with both hands. Priya is ten, walks backwards when she is arguing, and renames the whole thing in three words. Nobody claps. They just count the thing, and write it down, and tell somebody — and find out that the least impressive move in the book is the one that holds.You are not on a list. You are still here.
ICAN Practical Psychology Model
For over two decades, Prof. CK Wong has been dedicated to sharing this knowledge across all sectors of society in the Greater Bay Area in Asia through various mental health education programs, methods, and tools based on the ICAN Model. His goal has been to make mental health education accessible to more people, thereby improving the overall psychological wellbeing of society.
Throughout this period, Prof. CK Wong has provided mental health education to more than 400,000 adults and students in the Greater Bay Area through various programs.
24-hour Emotional and Suicide Crisis Support Hotline
The Samaritans of Hong Kong: 2389 2222
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Caritas Heung Ching Yuen: 18288
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ICAN Mental Education
Empowering You and Your Family to Live Well!
Living well is not easy for most people, whether as individuals or within workplaces, schools, families, or as parents. "ICAN Mental Education" empowers everyone to harness their "brain power", "mind power", and "life power", enabling you to live well, maintain physical and mental health, enjoy a happy family life, and achieve success in your work and career!
We have developed "ICAN Mental Education" as a video course. The Cantonese version is now available, and the Mandarin and English versions will be launched in early 2025, each featuring over 500 videos.
We warmly invite you to become an "ICAN Premium Member". By dedicating just five minutes a day to studying our online "ICAN Mental Education" and consistently reflecting, awakening, and practicing, I am confident you can live a fulfilling life. If you are a parent, I believe your growth will also inspire your children to thrive.
If you have any inquiries, you are welcome to contact us at any time .
I wish you a fulfilling life, robust physical and mental health, a happy family, and a successful career!
Professor CK Wong, JP
Sign-up, log-in, payment details and contents apply only to the English version. You must register separately for other languages of ICAN Live Well.
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“80-Day Mental Health Journey” Overview
The “80-Day Mental Health Journey” consists of 80 Steps in five Stages. I recommend completing one step per day.
By applying the three principles of “Reflection, Awakening, and Practice”, I am confident that by the end of this journey, you will:
- Strengthen your mental health;
- Achieve three priceless treasures in life: physical & mental well-being, family happiness, and professional success
You will also earn two Certificates of Completion of ICAN Mental Education.
Below is an overview of the 80-Day Mental Health Journey:
FIRST PHASE:
Step 1: Subscribe to “ICAN Premium Member”.
Step 2: Assess your current mental health status.
Stage One: After Step 2, you will understand your mental health baseline. No matter your starting point, continuing this journey will transform your mental health from "unwell to well" or "good to better!"
SECOND PHASE:
Steps 3 to 12:
Understanding Mental Health and The ICAN Mental Education Program
(Each step requires ~10 minutes)
Stage Two: Upon completing Step 12, you will deeply appreciate the importance of mental health and how ICAN Mental Education empowers you to strengthen it while unlocking life’s three treasures.
THIRD PHASE:
Steps 13 to 24:
Activate Your Mental Power
(Each step requires ~5 minutes)
Stage Three: By completing Step 24, through consistent Reflection, Awakening, and Practice, you will unlock your inner Mental Power and witness progress in your mental health.
You will be awarded a Certificate of Completion of “ICAN Mental Education – 1st Term”.
FOURTH PHASE:
Steps 25 to 48:
Continuously Unlock Mental Power -
Master Methods to Harness Brain Power, Mind Power, and Life Power
(Each step requires ~5 minutes)
Stage Four: Upon completing Step 48, you will master methods to continuously unlock Brain Power, Mind Power and Life Power by consistent Reflection, Awakening, and Practice. You will also witness the continuous advancement of your mental health.
FIFTH PHASE:
Steps 49 to 80:
Continuously Unlock Mental Power - Achieve Life’s Three Treasures
(Each step requires ~5 minutes)
Stage Five: You will complete the 80-Day Mental Health Journey, having:
- Strengthened your mental health;
- Attained physical & mental well-being, family happiness, and professional success; and
- Gained the ability to positively influence your loved ones, friends and colleagues, and enabled them to live well.
You will also receive a Certificate of Completion of “ICAN Mental Education” - Final Term, recognizing your commitment to mental health and mastery of the ICAN methodology.