Book Five of five · the last one
I Can!
Some monsters were somebody first.
However small a thing about you gets, it does not delete you.
Book Five of The Monster Keepers, and the last of the five. The story starts at five past eight in the morning, in a library that isn’t open yet, with four people arguing about a space where a book should be.
a novel by Timothy Helliwell
Grounded in ICAN Practical Psychology, created by Prof. CK Wong, JP.
Being left off a list is the true bit
Being left off a list is the true bit. Nothing has happened, and there is nothing to show.
I Can! is the last of five, and it is a detective story like the other four. It plays fair: every clue the children use is on the page before they use it, and a reader who is paying attention can be ahead of them.
Nothing in this book excuses anybody. A person can be worth caring about and still have to be stopped.
Nobody in this book gets through it on their own. Not the children, and not the grown-ups either. From the book’s own real-life page
The space where a book should be
Four are on the shelf and one is not. Tap the space to put the missing one back — then put the five in the order that spells the series.
— four people arguing about a space where a book should be
Stand all five on a shelf, in order, and the spines spell I CAN!
That is the whole series, and it is printed on the covers. Five books, five letters, and this is the one that finishes the sentence. The story starts on a shelf exactly like this one, at five past eight in the morning, with four people arguing about the space.
The fair-play test
Every clue the children use is on the page before they use it. Here are three of them, exactly as the book puts them. Read them, then answer the question underneath. The crew do not answer it out loud until much later in the story.
So — what is the crew’s file actually a record of?
Nobody in the book ever calls it a record of being on your own, but that is what it is.
Forty-four ruled lines, and exactly one person standing in each of them.
Whichever line you reached for, it was in front of you before anybody used it. That is the promise this series makes — every clue on the page before the crew use it — and you have just watched it keep the promise on yourself. You were ahead of them.
— reader was ahead of the crew. Minuted, filed, and not spoken about again.
The particulars of the file
A document nobody read to the end
For most of this book you are holding a document you cannot read all of, which is exactly what everybody else in the school is doing.
An action with no result you can point at
Ms. Okonkwo says an account in good standing is a thing you keep in good standing, and that it takes four seconds, a card and a stamp — and that she has never seen any result from it at all.
Four pages that step out of the story
One before it starts, one inside it, one after it ends, and the last page of all. They are set apart in the type, they are plain, and they are meant to be read as themselves.
Case file closed
I See YouBook 1
Out now. Book One of five, and the letter I.
Claim Your NameBook 2
Out now. Book Two, and the letter C.
Act NormalBook 3
Out now. Book Three, and the letter A.
Never AloneBook 4
Out now. Book Four, and the letter N.
I Can!Book 5 · the one you are looking at
Out now. Book Five, and the letter !.
Stand all five on a shelf, in order, and the spines spell I CAN!
Four moves, and none of them is a speech
The four I-C-A-N moves — see it clearly, know your worth, make your move, never go it alone — woven into the story, plus a plain-language safety guide and real help resources.
Chapters
A detective story that plays fair. Every clue the children use is on the page before they use it, and a reader who is paying attention can be ahead of them.
Pages that step out
One before it starts, one inside it, one after it ends, and the last page of all. They are set apart in the type, they are plain, and they are meant to be read as themselves.
Books, five letters
Stand all five on a shelf, in order, and the spines spell I CAN! This is Book Five, and the letter !.
Forty-four lines, one person each
The crew’s file has forty-four ruled lines in it, and every one of them is a place with exactly one person standing in it.
Nobody in the book ever calls it a record of being on your own, but that is what it is.
Nothing has happened, and there is nothing to show
Sitting in a room where everybody knows your name and nobody has you written down anywhere.
Not being picked, not being asked, not being the one anybody thinks to check on.
Nothing has happened and there is nothing to point at — which is what makes it one of the hardest things there is to tell anybody about.
Say it anyway.
“I don’t think anybody would notice” is a whole sentence and it is enough to start with.
The thing you could do this week
Going and standing where a person is standing on their own is a real thing that a real ten-year-old can do. It is small and it is worth doing. It is not a rescue, it is not a job you have been given, and it does not make you responsible for anybody. If somebody is being hurt, what actually helps them is a grown-up knowing.
Telling isn’t snitching
Snitching tries to get somebody into trouble. Telling gets somebody out of danger. They are not the same thing. And if the first grown-up doesn’t listen properly, that is not the end of it. Tell another one, and keep going until somebody does.
Real-sized grown-ups, on purpose
The grown-ups in this book are real-sized on purpose. They turn up, they believe the children, they do the correct thing — and it is still not enough on its own, because there is one of them and a great many corridors.
In this book the children do the correct thing in the best conditions they will ever have and absolutely nothing happens. That part was put in on purpose. Out here, a right thing that doesn’t work first go is not a sign to stop. It is a sign to tell somebody else.
For most of this book you are holding a document you cannot read all of, which is exactly what everybody else in the school is doing.
The author, Timothy Helliwell, writes the story; the psychology under it is Prof. Wong’s. The series is grounded in ICAN Practical Psychology, created by Prof. CK Wong, JP.
Knowing when to reach for help is itself one of the strongest moves there is.
For the kid who is in the room and not on the list.
For the kid who noticed that, from further back, and has been counting ever since.
And for the kid who left somebody off it, who is not only that.
The questions grown-ups actually ask
Do we have to have read the first four?
I Can! is Book Five of five, and the last of them. It is a detective story like the other four, and it plays fair: every clue the children use is on the page before they use it, and a reader who is paying attention can be ahead of them. If you would rather start at the beginning, Book 1 is I See You, and there is a link below.
What age is it for?
Ages 9 and up, twelve chapters.
What is in it besides the story?
The four I-C-A-N moves — see it clearly, know your worth, make your move, never go it alone — woven into the story, plus a plain-language safety guide and real help resources.
What are the four pages that step out of the story?
One before it starts, one inside it, one after it ends, and the last page of all. They are set apart in the type, they are plain, and they are meant to be read as themselves. The last page of all is the Help Page, and it lists real people, in a lot of countries, whose whole job is this.
Does the book promise that doing the right thing works?
No. In this book the children do the correct thing in the best conditions they will ever have and absolutely nothing happens. That part was put in on purpose. Out here, a right thing that doesn’t work first go is not a sign to stop. It is a sign to tell somebody else.
Is telling the same as snitching?
Snitching tries to get somebody into trouble. Telling gets somebody out of danger. They are not the same thing. And if the first grown-up doesn’t listen properly, that is not the end of it. Tell another one, and keep going until somebody does.
Why do the five books spell something?
Stand all five on a shelf, in order, and the spines spell I CAN! This is Book Five, and the letter !.
Nobody in this book is taken out of existence, and nobody can be. Not the children, and not the person the whole book is about. Every register in that building still has his name on it, the whole way through, and that was written on purpose. However small a thing about you gets, it does not delete you. It cannot. There is no such thing. There is always another one.
Start with Chapter One. Free. Five past eight in the morning, a library that isn’t open yet, and four people arguing about a space where a book should be.
Grounded in ICAN Practical Psychology, created by Prof. CK Wong, JP. If somebody is hurting your body, threatening you, taking your things, or making you frightened to walk down a corridor, that is not yours to sort out on your own — tell a trusted adult today. The Help Page at the back of this book lists real people, in a lot of countries, whose whole job is this. If you are in danger right now, call your local emergency number. ISBN 978-988-8171-68-2 (eBook) · www.micancapital.au · Published by WHOLE PERSON DEVELOPMENT INSTITUTE · © 2026 MICAN CAPITAL LIMITED
ICAN Practical Psychology Model
For over two decades, Prof. CK Wong has been dedicated to sharing this knowledge across all sectors of society in the Greater Bay Area in Asia through various mental health education programs, methods, and tools based on the ICAN Model. His goal has been to make mental health education accessible to more people, thereby improving the overall psychological wellbeing of society.
Throughout this period, Prof. CK Wong has provided mental health education to more than 400,000 adults and students in the Greater Bay Area through various programs.
24-hour Emotional and Suicide Crisis Support Hotline
The Samaritans of Hong Kong: 2389 2222
Crisis Support Service
Caritas Heung Ching Yuen: 18288
Tung Wah Group of Hospitals Chi Yuk Garden Hotline: 18281
Mental Health Hotline
Hospital Authority 24-hour Psychiatric Telephone Consultation Service: 2466 7350
Hospital Authority Psychiatric Disorder Hotline: 2928 3283
Social Welfare Department: 2343 2255
ICAN Mental Education
Empowering You and Your Family to Live Well!
Living well is not easy for most people, whether as individuals or within workplaces, schools, families, or as parents. "ICAN Mental Education" empowers everyone to harness their "brain power", "mind power", and "life power", enabling you to live well, maintain physical and mental health, enjoy a happy family life, and achieve success in your work and career!
We have developed "ICAN Mental Education" as a video course. The Cantonese version is now available, and the Mandarin and English versions will be launched in early 2025, each featuring over 500 videos.
We warmly invite you to become an "ICAN Premium Member". By dedicating just five minutes a day to studying our online "ICAN Mental Education" and consistently reflecting, awakening, and practicing, I am confident you can live a fulfilling life. If you are a parent, I believe your growth will also inspire your children to thrive.
If you have any inquiries, you are welcome to contact us at any time .
I wish you a fulfilling life, robust physical and mental health, a happy family, and a successful career!
Professor CK Wong, JP
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“80-Day Mental Health Journey” Overview
The “80-Day Mental Health Journey” consists of 80 Steps in five Stages. I recommend completing one step per day.
By applying the three principles of “Reflection, Awakening, and Practice”, I am confident that by the end of this journey, you will:
- Strengthen your mental health;
- Achieve three priceless treasures in life: physical & mental well-being, family happiness, and professional success
You will also earn two Certificates of Completion of ICAN Mental Education.
Below is an overview of the 80-Day Mental Health Journey:
FIRST PHASE:
Step 1: Subscribe to “ICAN Premium Member”.
Step 2: Assess your current mental health status.
Stage One: After Step 2, you will understand your mental health baseline. No matter your starting point, continuing this journey will transform your mental health from "unwell to well" or "good to better!"
SECOND PHASE:
Steps 3 to 12:
Understanding Mental Health and The ICAN Mental Education Program
(Each step requires ~10 minutes)
Stage Two: Upon completing Step 12, you will deeply appreciate the importance of mental health and how ICAN Mental Education empowers you to strengthen it while unlocking life’s three treasures.
THIRD PHASE:
Steps 13 to 24:
Activate Your Mental Power
(Each step requires ~5 minutes)
Stage Three: By completing Step 24, through consistent Reflection, Awakening, and Practice, you will unlock your inner Mental Power and witness progress in your mental health.
You will be awarded a Certificate of Completion of “ICAN Mental Education – 1st Term”.
FOURTH PHASE:
Steps 25 to 48:
Continuously Unlock Mental Power -
Master Methods to Harness Brain Power, Mind Power, and Life Power
(Each step requires ~5 minutes)
Stage Four: Upon completing Step 48, you will master methods to continuously unlock Brain Power, Mind Power and Life Power by consistent Reflection, Awakening, and Practice. You will also witness the continuous advancement of your mental health.
FIFTH PHASE:
Steps 49 to 80:
Continuously Unlock Mental Power - Achieve Life’s Three Treasures
(Each step requires ~5 minutes)
Stage Five: You will complete the 80-Day Mental Health Journey, having:
- Strengthened your mental health;
- Attained physical & mental well-being, family happiness, and professional success; and
- Gained the ability to positively influence your loved ones, friends and colleagues, and enabled them to live well.
You will also receive a Certificate of Completion of “ICAN Mental Education” - Final Term, recognizing your commitment to mental health and mastery of the ICAN methodology.
